About Us

ONLINE YOGA TEACHER TRAINING COURSES AVAILABLE NOW. CONTACT US FOR MORE DETAILS

‘ॐ भूर्भुवः स्वः तत्सवितुर्वरेण्यं भर्गो देवस्य धीमहि धियो यो नः प्रचोदयात्।’

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Why Yoga

Yoga reverberates the energy and restores the peace within, thereby increasing thelevels of alertness and awareness! It elevates the mind – the center of dynamic vision and perception, and thus enhances one’s stamina and performance levels.It helps reduce dependency over the fallible senses thus making one less vulnerability and stronger to face any challenges that life may throw your way. It leaves one with a new-found sense of contentment, joy, and calmness.

Daily yoga practice has shown how to approach life with eyes wide open, allowing me to achieve a sense of ease and acceptance. Choosing to walk down this path has changed life and left more accepting and the nature of reality than. Challenges will always exist, but see them clearly and quickly now, the tools to act with great skill.

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The Main Reasons to PracticeYoga

Daily yoga practice has shown how to approach life with eyes wide open, allowing me to achieve a sense of ease and acceptance.

Good for Health

Yoga Fit is where you can find balance, harmony and energy. Yoga Fit is where you can find balance, harmony and energy.

Good for Body

Yoga Fit is where you can gain balance of metabolism. Maintain healthy weight, beautiful strong body & control your hunger.

Good for Cardio

Yoga Fit iimproves blood circulation and decreases blood pressure of the body. A lower pulse rate helps your heart..

Good for Breathing

Yoga Fit improves your raspiratory by helping your lungs work more efficiently. Breathing excercises are a therapy.

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Our Mission & Vision

Daily yoga practice has shown how to approach life with eyes wide open, allowing me to achieve a sense of ease and acceptance.

OUR VISION

Wellness and wellbeing for all with no one left out. In this great vision we are propogating ancient yet scientific wisdom which can bring light of hope to everyone. We have dream vision to see everyone healthy in holistic manner.

OUR MISSION

Our Mission is to create health awareness and to provide Holistic Health to the humanity all over the world. As we believe health is sum of physical, mental, emotional, socio- economical and spiritual well being. Thus it can be called holistic health.