100 Hours Yoga Training
100 Hours Yoga Teacher Training
100 Hours Yoga Teacher Training in Rishikesh is the perfect training for you if you want to brush up your yoga skills. In this course, you can deepen your yoga practice and learn different yoga forms like Hatha Yoga, Ashtanga vinyasa yoga, Meditation, Pranayama, Chanting of Mantras, Mudra poses, Human Anatomy, History and philosophy of yoga. What’s the best part? After completing the course, you will get a certificate from the Yoga Alliance, which is globally recognized and will help you to become a yoga teacher.
The main aim for us at Aarogyastudy is to provide students with a holistic understanding of yogic practices. 100-Hours yoga sessions will not only be focused on perfecting the yogic postures, but also on the history and philosophy of this ancient Indian practice. This will ensure that you learn the ins and outs of yoga.
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Daily yoga practice has shown how to approach life with eyes wide open, allowing me to achieve a sense of ease and acceptance. Choosing to walk down this path has changed life and left more accepting and the nature of reality